
Herbal Wellness for Women's
Hormonal Transitions
When my body started changing, I turned to the plants women have relied on for centuries.
This is what I created for myself.
This is what I'm sharing with you.
I'm Tamie Myers, herbalist and founder of Asana Crystal.
When my body started changing, conventional medicine offered few real solutions. So I turned to the herbs I'd been studying for years and created wellness collections for women at every stage of their hormonal journey.
This isn't about cures or quick fixes. It's about honoring your body with plant-based support during natural transitions.
This is what I made for myself. This is what I'm sharing with you.


From One Woman to Another
Hormonal transitions bring change. Your body is shifting, and sometimes
that shift comes with discomfort.
I believe in supporting your body with plants that have been used for
centuries—not as medicine, but as wellness companions for your journey.
You deserve support. You deserve gentle care through this transition.

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© 2025 Asana Crystal. All rights reserved.
Disclaimer: These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. The information provided is for educational purposes only and represents personal experience and traditional herbal knowledge. This is not medical advice. Always consult your healthcare provider before using herbal products, especially if you are pregnant, nursing, taking medications, or have a health condition.








