Plant-Powered Wellness for Women

Herbal Wellness for Women's Hormonal Transitions

When my body started changing, I turned to the plants women have relied on for centuries. This is what I created for myself. This is what I'm sharing with you.

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Choose Your Path

Whether you're just starting to notice changes or deep in your transition, we have support designed for where you are right now.

Blue Moon Herbal Collection

A holistic herbal system using plants traditionally utilized to support women during perimenopause. Formulated to nurture your body through every phase of transition.

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1-on-1 Herbal Consultation

Get personalized guidance from herbalist Tamie Myers. Together, we'll build a wellness plan tailored to your unique symptoms, body, and goals.

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Free Herbal Guide

Download "5 Herbs I Turned to During My Hormonal Transition" — a practical guide with the exact herbs I use daily and how to incorporate them.

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Tamie Myers, herbalist and founder of Asana Crystal, holding the Blue Moon Evening Herbal Body Oil

From One Woman to Another

I Didn't Recognize My Own Body Until I Started Listening to It

When my cycles turned chaotic and the cramping became unbearable, I stopped waiting for answers and started creating them.

Hormonal transitions bring change. Your body is shifting, and sometimes that shift comes with discomfort. I believe in supporting your body with plants that have been used for centuries — not as medicine, but as wellness companions for your journey.

You deserve support. You deserve gentle care through this transition.

Read My Full Story

Herbal Collections

Carefully formulated blends rooted in traditional herbal wisdom, designed to support your body's natural rhythms.

Blue Moon herbal collection for perimenopause support — includes body oil, serum, herbal tea blend, and lavender eye pillow
Perimenopause

Blue Moon Collection

A complete herbal system for women in perimenopause. Traditional herbs to support cycle regulation, mood balance, and overall hormonal wellness.

$98/month

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Woman in white robe holding Blue Moon herbal body oil during a calming self-care ritual
Personalized

Herbal Consultation

A one-on-one session with herbalist Tamie Myers to create your personalized herbal wellness plan based on your unique symptoms and health goals.

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Asana Crystal Naturals wellness toolkit featuring women's probiotics, boron, MCT oil, D3 and K2 supplements with red light therapy
Essentials

Wellness Toolkit

My personally curated collection of foundational supplements for gut health, nervous system support, and hormonal balance. The essentials I use every day.

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When conventional medicine gave me no answers, Tamie helped me understand my body and find natural support. The Blue Moon collection has become part of my daily ritual.

Sarah M.

Blue Moon Member

Frequently Asked Questions

Common questions about herbal wellness, our products, and consultations.

What is the Blue Moon Herbal Collection?

Blue Moon is a holistic herbal system designed to support women during perimenopause. It uses traditional herbs that women have relied on for centuries to ease hormonal transitions, including support for cycle regulation, mood balance, and overall wellness.

Are your products FDA approved?

Our herbal wellness products are dietary supplements and are not intended to diagnose, treat, cure, or prevent any disease. These statements have not been evaluated by the Food and Drug Administration. We always recommend consulting with your healthcare provider before starting any new supplement.

Can I book a one-on-one herbal consultation?

Yes! Tamie Myers offers personalized herbal wellness consultations where she creates a customized plan based on your unique symptoms, health history, and wellness goals. Book your consultation here.

What herbs do you use in your collections?

We use traditional herbs that have been relied upon for women's wellness for centuries. Each collection is carefully formulated with specific herbal blends. Download our free guide to learn about 5 key herbs we use and how to incorporate them into your daily routine.

How long before I see results?

Every woman's body is different. Herbal wellness is a gentle, supportive approach — most women begin to notice subtle shifts within 4-6 weeks of consistent use. We recommend giving any herbal regimen at least 2-3 months for the full experience.

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Download "5 Herbs I Turned to During My Hormonal Transition" — plus weekly wellness wisdom delivered to your inbox.

Latest from the Blog

Herbal wisdom, wellness tips, and honest conversations about navigating hormonal transitions.

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Disclaimer: These statements have not been evaluated by the Food and Drug Administration. Asana Crystal products are not intended to diagnose, treat, cure, or prevent any disease. The information provided on this website is for educational purposes only and is not a substitute for professional medical advice. Always consult with your healthcare provider before starting any new supplement or wellness regimen, especially if you are pregnant, nursing, taking medication, or have a medical condition.