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Herbal Wellness for Women's
Hormonal Transitions

When my body started changing, I turned to the plants women have relied on for centuries.
This is what I created for myself.
This is what I'm sharing with you.

I'm Tamie Myers, herbalist and founder of Asana Crystal.

When my body started changing, conventional medicine offered few real solutions. So I turned to the herbs I'd been studying for years and created wellness collections for women at every stage of their hormonal journey.

This isn't about cures or quick fixes. It's about honoring your body with plant-based support during natural transitions.

This is what I made for myself. This is what I'm sharing with you.

From One Woman to Another

Hormonal transitions bring change. Your body is shifting, and sometimes

that shift comes with discomfort.

I believe in supporting your body with plants that have been used for

centuries—not as medicine, but as wellness companions for your journey.

You deserve support. You deserve gentle care through this transition.